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Could a Probiotic Help Your Mood?

People in the Baltimore area could use some help with stress, depression, and anxiety.  But when we suggest looking into whether or not a probiotic might help with mood, people look at us funny.  No, this is not a silly concept.

Here is a good article outlining that some research is just starting to establish that gut bacteria can effect the brain and behavior.

 

Gut feeling: How intestinal bacteria may influence our moods

 

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